Yoga - Harpreet Singh

Balance Body & Mind

The purpose of yoga is to build strength, awareness and harmony in both the mind and body
Healthy Daily Life

Mindful eating, also known as intuitive eating, is a concept that encourages being present in the moment while eating.
Positive energies

Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.

Meditation Practice

Super brain yoga activates acupuncture points on the earlobe that helps stimulate your gray matter.
Continuous growth

With a growth mindset, a person is more able to adapt to change and to overcome failures.
Positive energies

Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.

Condo / Group Lessons

Win the hearts of your residents by building a sense of community while catering to their growing health and wellness needs. Offering diverse yoga classes regularly is a low-cost, modern and innovative way to emphasize the incredible convenience and comfort they have in their building.

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Private Yoga Lessons

Although yoga classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basic classes, private lessons are a one on one experience with an instructor.

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Yoga For Corporate

As more and more organisations understand the impact of employees’ health on the companies’ performance, there are steadily more employers who have integrated different physical activities into their corporate wellness programs.

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Yoga for Pregnant

Much like other types of childbirth-preparation classes, prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing.

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Yoga for Kids

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

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